6 Tips to Avoid Foot Problems Related to Neuropathy

Those who suffer the loss of feeling in their feet have a condition that is referred to as peripheral neuropathy.  Patients with diabetes are very susceptible to this condition, but there are many other causes for this. Some of these causes include post chemotherapy, vitamin deficiency, adverse reactions to medication, infection, excessive alcohol intake and autoimmune diseases. Typically a person knows that something is wrong with his or her body because they feel pain, however, those who suffer from neuropathy are unable to feel the pain, leading to foot related injuries going unattended. By this happening, any of these injuries can become exceedingly worse over time, many times even resulting in an infection, ulcers or an amputation. Here are some tips to keep you from being stuck in this sort of situation.

6 Tips to Avoid Foot Problems Related to Neuropathy

  1. Be sure to inspect your feet daily. You should be aware of any blisters or irritations.
  2. Wash your feet every day with warm water and mild soap.
  3. Moisturize your feet every day with lotion to ensure that your feet are soft.
  4. When cutting your toenails, make sure you cut them straight across. Make sure to see your podiatrist if you develop an issue such as an ingrown toenail.
  5. Do not acid medications to remove corns or calluses – you will probably just end up causing more damage this way.
  6. Don’t ever go barefoot! Also make sure that the shoes you’re wearing fit you correctly. Shoes that are too tight or rub your foot the wrong way can cause you some problems.
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What Exactly is Neuropathy?

In the United States, about 20 million people are suffering from something called neuropathy. So, what is it exactly? It’s a collection of disorders that happen when the nerves outside of your brain and spinal cord are damaged; this is typically called peripheral neuropathy. It can affect nerves that control how you move and even those that control the sensations you feel, like coldness or pain. It also interferes with internal organs, such as your heart, bladder, or intestines.

What Exactly is Neuropathy?

If you think you may be suffering from neuropatthy, you’re most likely feeling a tingling pain or burning sensation, which can be treated with the help of some remedies or medical food, such as Neurvasia.

These pains don’t exactly have a specific time that they last, though. To get to the underlying cause of this, you have to take a few things into consideration, such as your diet, any diseases you have, or trauma. However, many cases have shown to have no known reason to cause it.

Peripheral neuropathy can be broadly classified into the 3 different categories:

  1. Mononeuropathy which involves just a single nerve.
  2. Multiple mononeuropathy  in which two or more nerves are affected.
  3. Polyneuropathy which generally affects just the peripheral nerves.

Neurophathies can also be classified by the functions it interferes with, such as motor, sensory, autonomic, or mixed, or the length of time it lasts. Acute meaning hours or days, subacute meaning weeks or months, and chronic meaning months or years. Probably the most common form of n europathy is peripheral polyneuropathy, which impacts the feet and legs on both sides of the body.

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Coping with Diabetic Neuropathy

If you have diabetic neuropathy, you know how difficult and frustrating it can be just to cope.

Coping with Diabetic Neuropathy

There are no obvious signs that come with the condition, so how are people supposed to know what you’re going through, let alone understand it? It is so important to have support during your time of need, so seeking out a counselor or therapist may be just the thing you need. Or, you may want to find a support group, either in person or online, so that you can connect with others who are going through the same experiences that you are going through. By doing this, you are surrounding yourself with people who will encourage you and give you advice or points of view that you’ve never even thought of.

Not sure where to start looking? The American Diabetes Association offers online support through its website, www.diabetes.org. Even if you aren’t looking for help, there are others out there who need support, so why not lend them a helping hand?

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How Did I Cross Paths with Neuropathy?

So you’re experiencing neuropathy, but do you know how you got to this point? Many cases of neuropathy are actually considered idiopathic, so the cause is unknown, but just as many cases are caused by diabetes. The rest of the cases, also called acquired neuropathy, are caused by any of the following:

  • Trauma or pressure on nerves. This could be caused by anything from a cast or crutch to repetitive motion like typing on a keyboard. We all need to be careful with this now that everyone is becoming tech savvy.
  • Nutritional problems or a lack of vitamins, so make sure you get your dose of vitamin B!
  • Alcoholism and a poor diet.
  • Autoimmune diseases. For example: lupus, rheumatoid arthritis, and Guillain-Barre syndrome
  • Tumors, which press up against nerves in many cases.
  • Other diseases and infections, such as kidney disease, liver disease, Lyme disease, HIV/AIDS, or hypothyroidism
  • Inherited disorders, also known as hereditary neuropathies.
  • Poison exposure from toxins like heavy metals, and certain medications and cancer treatments.

Your case of neuropathy is more than likely leaving you in pain, but there are treatments available to help treat or reduce these pains, such as Neurvasia, a scientifically formulated medical food which enhances the physiological function of the neurovascular system.

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